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Tahini Meatloaf

My recipe is loosely based on this online recipe for Lamb and Tahini Meatloaf.


  • 1 lb organic grass-fed finished beef
  • 1 chopped onion
  • 1/2 cup finely chopped parsley or 1 TBSP dried parsley
  • 1 TBSP extra virgin coconut oil (or olive oil)
  • 2 tsp Garam Masala
  • 2 TBSP flour (I used gluten-free baking flour)
  • salt & pepper to taste

For the topping:

  • 3/4 cup tahini
  • 1 tsp rice wine vinegar
  • 2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1 TBSP honey
  • sesame seeds


  • Pre-heat oven to 350 degrees.
  • Mix all ingredients for meatloaf in a large bowl with your hands.  Place in a loaf pan. Bake for 1 hour.  
  • Stir all topping ingredients together except for the sesame seeds.  
  • Spoon the sauce onto baked meatloaf and bake an additional 5 minutes.  
  • Remove from oven, cover with sesame seeds and bake another few minutes, until seeds begin to brown.
3 Comments leave one →
  1. October 4, 2009 5:00 pm

    Yum! Did you eat any of it or was it all for CD?


  2. October 4, 2009 6:27 pm

    The man ate it the whole thing. I used lean ground beef from Costco, and I won’t eat it unless it’s the grass fed organic stuff.


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